A Golf Fitness Tip Need to Focus On The Golf Swing

01313009701_bill2030.jpgThere is no way that you’ll be able to separate a great golf fitness tip from a good well executed golf swing. The golf swing will be the most strenuous aspect of the game and a excellent golf fitness tip is one that helps you enhance on your golf swing.
The basics of a proper golf swing are universal. A correct golf swing actually consists of 3 separate segments that every single golfer ought to work on in their efforts to develop and enhance their golf swing. An excellent golf fitness tip need to have the ability to assist a golfer obtain this objective.
The 3 segments of a golf swing are the backswing, the downswing and finally the impact and follow-through.
A helpful golf fitness tip ought to be able to assist as you carefully work on each of the three segments separately in an effort to get the correct positions and movements. This is how golfers work on improving their golf swings.
Each and every appropriate golf swing starts at the legs and the hips and not the arms where numerous golfers place most of their attention and emphasis. This is precisely the reason why proper exercising that is golf-specific typically has such a large impact on most individuals in terms of dramatically improving their golf games. A great golf fitness tip can address any of the golf muscles involved in this particular component of the golf swing.
The golf fitness tip can also address golf conditioning. Golf conditioning exercises have the effect of preparing the individual muscles and parts of the body employed in a golf swing, to ensure that your movements and follow-through come virtually effortlessly and as naturally as achievable. Without exercise, the correct golf swing movements only work to strain unprepared, weak and consequently tense muscles.
Despite the fact that golf has often been viewed as a leisure sport, the truth of the matter is that the modern golf player has to condition his body and muscles in several parts of his body, not just arms.
Golf fitness ideas can play a main role in improving the golf swing.
 

Golf Equipment: Gearing UP Properly For Golf

11313009699_a1d2.jpgFor starters, the basic golf equipment is a golf ball. Golf balls are dimpled tiny balls, use in to play golf. They are dimpled to reach farther length when driven by golf clubs. 

 

Another important golf equipment is a golf club or golf driver. Golf drivers come in different varieties. This is because a golf course has different landscapes and different golf clubs are required to make the proper drive. Depending on the landscape, either sand, grass or cement, a golf club is essential to make the perfect drive. Professional golfers usually have a bag or two of golf clubs to cater to their golf needs. Most golf stores and sports equipment store sell golf clubs. Some golf clubs are sold in sets while other are sold individually. 

 

To protect your golf equipment, such as your golf club, a golf bag golf club cover is essential. A golf bag will, of course, hold your golf club in one place and will make it easier for your caddy to bring your many golf clubs. Golf bags can also hold golf balls and other golf equipment like water bottle to quench your thirst while under the sun or extra shirt or your regular shoes. On the other hand, a golf club cover covers the edge of your golf club. This is done so to protect your golf club from unwanted scratches and dents. Dents can cause your drive to go from ok to bad. Dents in golf clubs can affect the drive of your golf ball. With these golf equipment, you can take care of the state of your club and your game. 

 

One golf equipment that you need to invest on is a good pair of golf shoes. Golf shoes are different from usual rubber shoes or walking shoes. Golf shoes are created to walk on greens – the type where the sport is played. Golf shoes usually have pointed rubber under the soles to grip the earth and sand under your feet. This way, unnecessary shaking or moving is avoided. This is important because shaking can cause you to not hit the golf ball or to hit the golf ball in the wrong direction. If you plan to play professional golf a good pair of golf shoes is a necessary golf equipment to add up to your list. Choose one that is sturdy yet comfortable enough for you to walk into. Golf is a sport that requires walking from one hole to another or to where your ball landed (you can not use golf carts on the greens) and thus, if your golf shoes are uncomfortable, you would have a hard time concentrating on your game.

 

A golf equipment usually provided by most golf courses (aside from the golf ball) is the tee. The tee is the tiny pin like thing that you punch to the ground to stand your ball into. The tee is use in teeing off (the start of your first drive) thus the name. 

 

The most amazing golf equipment ever created (for me, that is) is the golf cart. Golf carts can take you from one hole to the other, though as I said earlier they are not allowed on the greens, they still lessen the burden of having to walk under the hot sun. This golf equipment can be acquired from golf courses. Golf players are usually made to use golf equipment such as this to give them a better and easier time playing the sport.

 

Many specialty shops and sport shops offer golf equipment. The internet is also a good source of golf equipment. Second hand golf equipment are even auctioned off the internet, if you are on a tight budget. Check out your local golf shop, sports shop, specialty shops, E-bay or Yahoo! for your golf equipment needs.

 

Golf equipment and custom fitting

21313009698_sergio-garcia-brit-weds-600.jpgClub fitting has been around for many years. I believe it was instigated by PING back in the 1970′s.

When PING introduced their colour coding fitting service they were light years ahead of the competition. Since then all of the other manufacturers have followed suit. They all have similar club fitting codes and criteria, all based upon following PING’s lead.

Over the years I have taught thousands of golfers, most of which have sought my advice regarding the correct custom fitting and colour coding that will suit them best. That question has now become a very awkward one to answer. I believe one hundred percent in supplying each and every customer with the right and proper information. However, I am beginning to doubt the advice I too have been following for most of my golfing life.

My findings were brought about a few years ago, when my assistant was doing a club fitting for one of our members. This member was about six foot six inches tall and my assistant had advised (based on the fitting manual from the company) that the member should have 2.5 inches added in length and four degrees upright. Fine, the clubs arrived and the member duly paid for his new equipment. It was a few weeks later that my assistant showed concern about his inability to coach the member and improve his swing. This is when I took over the members coaching plan and to my surprise I too found I was struggling to coach him in the manner I was accustomed. It was then I started to realise that something didn’t look right about his equipment. Although my assistant had done nothing wrong something just didn’t look right. This guy was standing far too close to the ball and I simply couldn’t get him to turn properly in the backswing, all because his clubs had been fitted incorrectly. I informed the member of my conclusion and he was somewhat surprised because he too believed from what he had read, that his clubs were fitted correctly. Anyway, after a coffee and a chat he agreed to have a new fitting based on my theory. After which I was then able to implement the correct pieces to his swing and he’s benefited hugely ever since.

At this stage I was still not entirely sure about my theory and found it very irratating. I didn’t want to shout it from the rooftops in case I made a fool of myself. So I started thinking about it more and more. At first I started to doubt and question my own conclusions. It seemed I was the only person on the planet who thought about club fitting in this way. Then I considered a shorter golfer who was maybe only five feet four inches tall, he or she would have their clubs flatter, so a tall golfer must surely require more upright clubs. But this is where it suddenly dawned on me. A shorter golfer should have their clubs made shorter! In order for the lie angle to fit properly into their set up. Now, that would mean less distance which is unacceptable. So, in effect, a shorter golfer must have their clubs flatter because they are too long to begin with. But when a tall player has longer clubs he is told to have them more upright. It just doesn’t make any sense or logic to me.
Lets take it a stage further. Imagine for a moment you take the golfer who is apparently standard in his fitting dimensions, you ask him to adopt his normal address position and then (by magic) you enlarge him, the club and the ball by 25%. Making him into a giant golfer. If you then look at the shaft angle it will not have changed, the club lie will have remained the same. So if you are a taller person why should you need more upright clubs? Yes a taller person will definitely need longer clubs, but not a change in lie angle. In fact if they did need a change in lie angle then I believe it would need to be flatter. When companies manufacture their clubs, the longer clubs become flatter. For instance, a five iron will be flatter than a six iron and a four iron will be flatter than a five iron and so on. So why should a custom fitting scenario be to the contrary? What about the nine iron, it gets shorter and becomes more upright. These are the questions that need answering so golfers can be custom fit in the right way. Once a golfer has the correct custom fitting they can also benefit from the correct coaching. It’s so frustrating when I teach someone who has had a custom fitting, because I can see straight away that I’m not going to be able to teach them properly.
You could go into any golf shop around the world right now and you will be told the same, if your tall you’ll need longer clubs and an upright lie. It isn’t their fault, they are doing what I used to do for years, simply preaching what the companies had told us because we believed them. For a golfer who is short or standard then there is no cause for concern. It is the tall or very tall who are suffering from this situation.
At this stage I haven’t got a brand new colour coding system for my theory. But I’m willing to talk to the companies about developing one and I hope we have answers regarding this matter as soon as possible.
Obviously, I feel very alone regarding this, but I can’t turn my back on the logic and sense behind it all and nor can I turn my back on you, the golfer, I have a duty to do what’s right and I shall continue to do so.
 
Tell me what you think. You can leave feedback about this subject at the bottom of the page.
 
Thanks for your time.
Regards,
The Golf Guru – mygolfguru.net